Vegan and Vegeterian
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MEDITERRANEAN BREAKFAST WRAP (VG) |
$22.47 |
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A vegetarian’s delight to fuel your morning. Our housemade roasted egg topped with roasted red peppers, roasted onions, kale and spinach finished off with with our signature pesto. 340 calories, 14 grams of protein, 5 grams of fiber and a good source of calcium and iron. |
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HEAVENLY CHOCOLATE EXPLOSION (VG/GF) |
$4.95 |
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Just in time for Christmas. We are pleased to launch our gluten friendly Heavenly Chocolate Explosion. A decadent baked good that reminiscent of a molten lava cake, but we have made it better-for-you and you wouldn't even tell the difference. Great for your next event or dinner party. The Heavenly Chocolate Explosion is gluten friendly, has no added sugar, free from artificial sweeteners and colors, preservative free and has no additives. It's only 370 Calories with 14 grams of sugar from the semi-sweet dark chocolate, 32 grams of fat and 7 grams of protein. Due to the high demand for this product, it must be pre-ordered. |
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CASATA FALAFEL (VGN) |
$8.79 |
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A great plant based option. Our scratchmade falafel together with a housemade Mediterranean remoulade, sliced tomato, cucumber, shredded carrot, and fresh greens served on a locally made multigrain bread. 510 calories, 19 grams of plant based protein and 6 grams of fiber. |
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1/2 DOZ GREEK YOGURT MUFFINS (VG) |
$20.94 |
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Looking for a better-for-you version of a muffin? Our Greek Yogurt muffins are full of good fats, protein and have no preservatives, artificial sugars. You'll taste the difference. The muffins are individually packaged for your enjoyment. |
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1 DOZ GREEK YOGURT MUFFINS (VG) |
$41.88 |
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Looking for a better-for-you version of a muffin? Our Greek Yogurt muffins are full of good fats, protein and have no preservatives, artificial sugars. You'll taste the difference. The muffins are individually packaged for your enjoyment. |
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1/2 DOZ HOMESTYLE COOKIES (VG) |
$20.94 |
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| Peqish's scratchamde cookies with a health and wellness twist. Six (6) individually packaged cookies. No mixing of product types. | |||
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1 DOZ HOMESTYLE COOKIES |
$41.88 |
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| Peqish's scratchamde cookies with a health and wellness twist. Twelve (12) individually packaged cookies. No mixing of product types. | |||
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10 DOZ HOMESTYLE COOKIES (VG) |
$418.80 |
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| Peqish's scratchamde cookies with a health and wellness twist. Comes in a ten (10) dozen packsize for each flavour. Cookies individually packaged. No mixing of product types. Item must be pre-ordered with a one week delivery time. | |||
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HALF DOZEN GREEK YOGURT LOAVES (VG) |
$22.14 |
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| We start off with our greek yogurt loaf base that is full of good fats, and add organic cane sugar, eggs and Canadian flour. We finsih them off with real ingredients. Each loaf is individually packaged. |